Rest day!!! Yeah!!! A day where everyone look forward to. :)
Had a long physio session with claire. :) follow by massage! :)
Now my legs feeling more refreshed! :)
Training well!!! Am happy :)
Let's HOPE tomorrow I go Medical Centre and return back with a GOOD NEWS!!! It better be!!
Am I too self-conscious on my food intake? I think I am! Everytime I finish my meal I would think "OMG, what I had ate just now was so SINFUL!" I am getting FATTER!!...
I am going to start weighting myself everyday!
If I am knowledge enough I will weight every food before I consume... dots.... (That's way too extreme!)
Am I diligent enough? I hope I am!...
Time now is 1902... Time for bed... going to wake up early for training tomorrow..
Sleep Early, Wake Up Early! Let's practice this!
Bon Nuit
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