Saturday, October 23, 2010

back :)

Salut!

Been busy with lot of stuffs and still BUSY with lot of stuffs. :(

Let's start with Tour de Bintan! Awesome trip! Congratulation to the team as they had bought back the Yellow,Green,Podak jersey! I was the team manager for this team and it's also my first time doing it and I was very nervous too. It was a very tiring job as you have to make sure and plan so many things beforehand (before,during,after) Can't afford for any screw up at all.

I am back to camp too. Camp seem to be so boring to me ever since I had 2 month + MC. :(
staying inside office doing nothing = waste of my time, so went back to ground work and WALK the ground. :))) 2 days of walking the ground became troubleshooting this vehicle with lot of faults. First became a tool boy after half day seeing staff mu & master tang dianogsing and troubleshooting it. nothing sloved. Cannot tahan anymore. Is time for me to unleashed some brain cells. True enough I am right and everything slove!!! :) Hee:)

Cycling??? I am back!!! I been training hard man!!! I have been putting lot of efforts in all my training and I hope all these will paid off in time comes! It will!!! with the heart you put in everything you do will be shown in time comes!!! :) Frankie's training is tough but achievable!

Next friday will be the key result to how my operation has progress.. I really hope the bone will be joined back by that time.. MADNESS... Well, hope everything goes smoothly as it suppose to be! :)

Some updates to everyone as well, OCBC Team kit will be for sale soon! SGD60 for the jersey, SGD60 for the bib and SGD115 for the full kit. Please support us! more details will be post on our facebook and blog soon! :)

Bon Nuit
affectuex & Maque

Saturday, October 9, 2010

Getting back to track!

wild thoughts running through my mind.

I likes to train hard and race hard. I love mountains and dislike descending.

In a training/race you deny all aches and pains because you have to in order to finish it. It's a self-abuse sport.

I wouldn't care if I won't finish the race, I would tear the legs off the other riders in the field to get results! It's because If I would to get anywhere, I am going to do it myself, because no one is going to do it for me.

This came across my mind. "If I live, who is it I intend to be?"

I am pissed off with myself. What could I done and been for the last 3 years in this sports?

Having a proper training schedule now there's no EXCUSE I am not to follow it. DISCIPLINE is the key to success! Next season is THE SEASON!

Really can't wait to be back on road with my bicycle again. :( Claire, Please heal my wrist with some special power.

Monday, October 4, 2010

Accueil

Accueil,

It's very meaningful.

To let go isn't to forget. not to think about or ignore. It doesn't leave feelings of anger, jealousy or regret. Letting go isn't winning, and it isn't losing. It's not about pride, and it's not about how you appear, it's not about obsessing or dwelling on to past.
Letting go isn't blocking memories or thinking sad thoughts. It doesn't leave emptiness, hurt or sadness. It's not giving up or giving in. Letting go isn't about loss, and it isn't defeat. To let go of something is to cherish the memories, to overcome and move on. It's having an open mind and confidence in the future.
Letting fo is accepting. It's learning. It's experiencing. To let go is to be thankful for the experiences that once made you cry, laugh, love and grow. It's about all that you had and all you still have.
Letting go is having the courage to accept change and the strength to keep moving. It's growing up. Realising that a heart can sometimes change and it can also be the most potent remedy. To let go is to open a door, clear a path and set yourself free.

Thank YOU!

My mind cannot think of anything else but to just accept it and learn. I will continue this post someother time.

Bon Nuit