Today's training was totally RUBBISH!
This anit how you train at all! TRAINING ZONE ARE THERE! FOLLOW IT!
Got to drive BMW! OMG!!! power too the max man! :) more to come :))))
anyways, Fyi! BMW is sponsoring our team OCBC SINGAPORE CYCLING TEAM!
time to sleep.... nights my friends...
zzZZzzZZzzzZZZZZzzzz....
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