First time riding on roller! First impression: kind of scary!!! It's all about balancing! Will I not fall down by wearing power balance? What a QUESTION?? Apart from my nonsense, this morning I did my workout on the roller... Almost cause a few fall at the start.
Anyways, Tim told me power balance and live strong band actually degrade our performance??
Awesome Monday to me! Morning sleep in camp, afternoon physio and massage! Without say, I rode early in the morning!
Anyways, Tim told me power balance and live strong band actually degrade our performance??
Awesome Monday to me! Morning sleep in camp, afternoon physio and massage! Without say, I rode early in the morning!
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